Birth and postpartum services in Southern vancouver island
What is a Doula?

A doula is a trained support person who provides continuous emotional, physical, and informational support throughout pregnancy, labour, birth, and the postpartum period.
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A doula is there to listen, offer evidence-based information, help you explore your options, and provide comfort through the many changes and decisions that come with becoming a parent. During labour, support might look like hands-on comfort measures, movement and positioning, breathing techniques, reassurance, or simply having someone steady beside you.
A doula does not make decisions for you or replace your medical care team. Instead, we work alongside your care providers to support your choices, your voice, and your experience.
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If you are in need of medical care or advice please contact you healthcare provider
Evidence on Doulas
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25% decrease in the risk of Cesarean; the largest effect was seen with a doula (39% decrease)*
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8% increase in the likelihood of a spontaneous vaginal birth; the largest effect was seen with a doula (15% increase)*
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10% decrease in the use of any medications for pain relief; the type of person providing continuous support did not make a difference
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Shorter labors by 41 minutes on average; there is no data on if the type of person providing continuous support makes a difference
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38% decrease in the baby’s risk of a low five-minute Apgar score; there is no data on if the type of person providing continuous support makes a difference
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31% decrease in the risk of being dissatisfied with the birth experience; this risk was reduced with continuous support provided by a doula or someone in their social network (family or friend), but not hospital staff
The following information is from